Psychotherapy involves open-ended exploration of ways of being and relating to yourself, to others, and to your world. It can offer a range of insights, perspectives and possibilities – ways of inhabiting your life and relationships differently and, perhaps, of feeling more fully alive.
I work with many different aspects of human experience including relationships, identity and belonging, navigating different social and cultural contexts, loss of meaning, overwhelm and burnout, bereavement, aloneness, parenting, anxiety, trauma, relationship to body, neurodiversity, spirituality, depth and eco psychology, stuckness, choice and agency, dreams, our relationship with technology and media, including AI, and being with change, uncertainty and transitions in all areas of life.
| Individual: | £30 |