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Low Cost Counselling Service

Our low cost counselling service aims to increase access to therapy.

Monika Frise, Psychotherapist in Bristol ,

Monika Frise

About Me

I offer low-cost weekly psychotherapy for adults in central Bristol who are feeling anxious, overwhelmed, stuck, self-critical, or unsure where to begin.

Reaching out for support can feel daunting. I aim to offer a space where you can speak openly and feel met with care, curiosity, and respect.

My Approach

My approach is not about “fixing." It is about helping you better understand yourself, your relationships, and the patterns that may be shaping your life.

We can work at your pace, focusing on what feels most important to you.

My Background

Alongside my training, I have worked in television, film & TV wellbeing, and student wellbeing support.

This informs my understanding of pressure, uncertainty, identity, relationships, and life transitions, as well as the emotional impact of demanding environments.

***Current availability: weekly face-to-face sessions at 4:30pm and 5:30pm at Vessel Therapy Rooms, Park Street***

Sessions & Fees

I am a UKCP trainee psychotherapist at BCPC, working under regular clinical supervision.

Sessions are weekly and face-to-face at Vessel Therapy Rooms in Old Market or Park Street, Bristol.

My fee is £35.

Contact

Please get in touch if you would like to arrange an initial meeting.

Services

  • psychotherapy

Qualifications

  • Psychotherapy: Trainee

Training

MA in integrative humanistic psychotherapy 2021 (ongoing)

Registered trainee member of the UK Council for Psychotherapy (UKCP)

Previously, I worked as a therapist at the low-cost service at the Bath Centre for Psychotherapy and Counselling.

Contact Information

Practices