I offer integrative one to one counselling in a warm supportive environment where you will have time and space to explore whatever is troubling you
I offer integrative one to one counselling in a warm, safe and confidential environment. Together we explore whatever issues are troubling you and this can help change how you feel and how you go forward into the future. Many people experience difficulty in life at certain times, such as after a bereavement, becoming a parent, losing a partner, moving into a new stage of life. Other people suffer from long standing conditions like anxiety or depression or an inner sense of disconnection with themselves. Working through all this together can enable you to understand yourself better and negotiate the passage through these difficulties with more ease.
My approach is to create a space within which listening can happen, and things can come to the surface to be seen. I have trained in working with trauma ( Somatic experiencing, the work of Dr Peter Levine) which includes the body and the nervous system, where trauma is anchored, rather than in the mind or memory.
As well as being a qualified counsellor I am a registered homeopath and have wide experience of working with physical ailments.
I am a qualified movement/martial art instructor (Shintaido) and shiatsu practitioner
| Individual: I offer sessions at £40 but oncessions are available. The first session is free so we can discuss if counselling is right for you and if we can work together | £30 to £40 |
bcpc counselling diploma
somatic experiencing
LBSH, MARH
BA Hons, Msc Econ, PhD Lond.