Lynn Linsdale

Psychotherapist with over 20 years experience

I provide a safe space for my clients to voice their concerns confidentially. This helps them find relief from the distress and discomfort of everyday living that a talking therapy can offer.  The focus of my work has been to help those struggling with anxiety, depression, low self-esteem and feelings of shame and anger. I have found psychological distress often shows itself through physical symptoms, addictions and obsessive thoughts that can make ongoing experience challenging. 

As well as running a private practice for 23 years, I have also worked with the Trauma Foundation South West for 15 years. This has led me to specialise in lessening symptoms of Post Traumatic Stress Disorder, building resilience, developing self-compassion, and using Mindfulness techniques with groups of clients and agency staff who work with severely traumatised people. Working in both a private practice and an organisational setting has given me a broader range of skills to offer clients. This allows me to blend my psychotherapeutic knowledge with psychology informed grounding skills to alleviate panic attacks, flashbacks and vicarious trauma. 

2009 MA in Humanistic & Integrative Psychotherapy (Middlesex University )

2009 Diploma in Humanistic & Integrative Psychotherapy ( BCPC )

UKCP Registered

2015 Centre for Supervision Training and Development

Individual: re. fee, financial circumstances considered £60

Group: £60+